Meditation Moves offers a new approach to mindfulness training using simple moves from tai chi and qi gong, teaching correct breathing and body alignment in a short format that is easy to integrate into everyday life.

5 minutes to Zen happiness.

With this active meditation, you can relax, energize and focus while also learning a movement art form. Most sessions are 5 minutes and can slot easily into your day. Instead of sitting and closing your eyes, now you can move and meditate with Master Li, a Chinese grandmaster of Six Harmony, Natural Style kung fu.

• Energize, relax and sleep better at night. Improve your posture and focus. In just 5 minutes! Mindfulness for everyone.
• While you are meditating, you are learning to relax, energize and focus, while also learning a movement art form.
• You can move and meditate with Master Li, a Chinese grandmaster of 6 Harmony Natural Style kung fu.

Download for iOS
Download for Android
This app was developed with the Ionic/Angular framework in cooperation with Logistic Infotech for Zhen Wu LLC.